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    <loc>https://www.74andwest.com/home</loc>
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    <lastmod>2020-03-16</lastmod>
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      <image:title>ABOUT</image:title>
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    <loc>https://www.74andwest.com/solutions</loc>
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    <lastmod>2021-12-13</lastmod>
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      <image:title>SOLUTIONS</image:title>
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      <image:title>SOLUTIONS</image:title>
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      <image:title>SOLUTIONS</image:title>
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    <image:image>
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      <image:title>SOLUTIONS</image:title>
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      <image:title>SOLUTIONS</image:title>
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  <url>
    <loc>https://www.74andwest.com/partners</loc>
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    <lastmod>2021-08-22</lastmod>
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      <image:title>FOUNDING PARTNERS</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5872b0ea46c3c4c349f4cd05/1484942667971-ZB192M46YHRUME7HACW5/Vicki+Headshot.jpeg</image:loc>
      <image:title>FOUNDING PARTNERS</image:title>
      <image:caption>Vick.Longo@74West.com</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5872b0ea46c3c4c349f4cd05/1485372095341-ISTQIU0IUQSWLIYD02RH/Vicki+Headshot.jpeg</image:loc>
      <image:title>FOUNDING PARTNERS</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5872b0ea46c3c4c349f4cd05/1510149016545-I82Y9ZIT03X91UDF9IAA/shutterstock_190938329.jpg</image:loc>
      <image:title>FOUNDING PARTNERS</image:title>
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  <url>
    <loc>https://www.74andwest.com/contact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-08-11</lastmod>
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      <image:title>CONTACT</image:title>
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  </url>
  <url>
    <loc>https://www.74andwest.com/clientintelligence</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-08-11</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5872b0ea46c3c4c349f4cd05/1510148865006-QL5HU82F9CZ9YRKJ4O5F/shutterstock_29431174.jpg</image:loc>
      <image:title>CLIENT INTELLIGENCE</image:title>
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  </url>
  <url>
    <loc>https://www.74andwest.com/chris-davis</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2017-12-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5872b0ea46c3c4c349f4cd05/1512072775610-PD047N9TPYVOJBJV0J6I/CPD+Photo+4.14.jpg</image:loc>
      <image:title>74&amp;W Exclusives: Chris Davis - Chris Davis  </image:title>
      <image:caption>For the first installment of our 74&amp;W Exclusives series on Sustainable Investing, we spoke with Chris Davis, Senior Director of the Ceres Investor Network on Climate Risk and Sustainability. We talked about his own career journey, the state of investor and corporate buy-in, what hurdles lie in the way of broader acceptance of sustainable practices, and why investors who aren’t thinking about environmental, social and governance factors simply aren’t doing their jobs.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.74andwest.com/russellheller</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2018-01-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5872b0ea46c3c4c349f4cd05/1514485014121-92FH5A349R51F3BWYPJP/RussellHeller.png</image:loc>
      <image:title>74&amp;W Exclusives: Russell Heller - Russell Heller  </image:title>
      <image:caption>In the second installment of our 74&amp;W Exclusives series on Sustainable Investing, we spoke with Russell Heller, a Yale undergraduate who manages the University’s Dwight Hall Socially Responsible Investment Fund. He described the challenges of achieving positive impact at small scale, his hopes for how the field of socially-responsible investing will develop, and how his generation thinks differently about money, value and investment.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.74andwest.com/gaberissman</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2018-01-01</lastmod>
  </url>
  <url>
    <loc>https://www.74andwest.com/susannickey</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2018-02-05</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5872b0ea46c3c4c349f4cd05/1517523413863-5HIOMZVS9RU2H4RH3GDH/Nickey%252c+Susan.jpg</image:loc>
      <image:title>74&amp;W Exclusives: Susan Nickey - Susan Nickey  </image:title>
      <image:caption>In the third installment of our 74&amp;W Exclusives series on Sustainable Investing, we spoke with Susan Nickey, Managing Director of Hannon Armstrong, a publicly traded investor in the sustainable infrastructure markets. Here she discusses the green energy space and how far along it's come, as well as how Hannon Armstrong is able to focus on environmental benefits and long-term returns simultaneously.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.74andwest.com/employee</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-02-02</lastmod>
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      <image:title>EMPLOYEE INTELLIGENCE</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.74andwest.com/christian-catalini</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2018-06-26</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5872b0ea46c3c4c349f4cd05/1522771596116-I8IKXG2CR8N7DCDFESOD/christian_catalini-10b_small2.jpg</image:loc>
      <image:title>74&amp;W Exclusives: Christian Catalini - Christian Catalini  </image:title>
      <image:caption>We begin our series on blockchain and cryptocurrency by tackling the basics with Christian Catalini, founder of MIT’s Cryptoeconomics Lab. Rather than asking him for a by-the-numbers primer, we decided to test our own ability to articulate some of the basic concepts of blockchain and ask him to correct or elaborate as appropriate. The result is an interview in which we gain a clearer understanding of what blockchain applications look like, what sets them apart from previous technologies, and how some of their more arcane features actually work.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.74andwest.com/maria-bustillos</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2018-06-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5872b0ea46c3c4c349f4cd05/1524846468625-ZL626CL7TCNV1LJLYB6R/Maria+Bustillos.jpg</image:loc>
      <image:title>74&amp;W Exclusives: Maria Bustillos - Maria Bustillos  </image:title>
      <image:caption>We continue our series on blockchain and cryptocurrency by speaking with groundbreaking journalist, Maria Bustillos. Among other topics, we discuss her blockchain-supported publication, Popula, as well as the technology’s broader implications for journalism and society. By illuminating blockchain technology's usefulness in this space, she demonstrates just how far-reaching and wide-ranging its potential is, and how intuitively we all understand blockchain...even if we think we don't.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.74andwest.com/emily-garnett</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2018-06-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5872b0ea46c3c4c349f4cd05/1529952897491-4AUOLNA1OLR91KMG9YFR/Nickey%252c+Susan.jpg</image:loc>
      <image:title>74&amp;W Exclusives: Emily Garnett - Emily R. Garnett  </image:title>
      <image:caption>In the third installment of our 74&amp;W Exclusives series on blockchain and cryptocurrency, we spoke with Emily Garnett, an attorney with deep regulatory experience at Brownstein Hyatt Farber Schreck, a leading national law firm. Here she discusses how fraudsters have managed to scam consumers, conning them into investing in fraudulent cryptocurrency businesses, and what is being done to educate the public so fewer people fall victim to the ruses. She also discusses the complexities of regulation when it comes to cryptocurrency, and how legitimate blockchain and cryptocurrency firms are amongst the loudest voices advocating for the prosecution and elimination of fraudulent cryptocurrency companies.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.74andwest.com/74w-exclusives-glen-hiemstra</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2018-07-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5872b0ea46c3c4c349f4cd05/1531848570384-CY56C9U33ZMF4NCAQPIJ/Glen+H+1+mid+-+Edited.jpg</image:loc>
      <image:title>74&amp;W Exclusives: Glen Hiemstra - Glen Hiemstra  </image:title>
      <image:caption>For the first in our series of interviews in which we discuss The Future of Work, we sat down with Glen Hiemstra, the founder and CEO of Futurist.com. As an author, consultant, and expert on long-term trends, Glen has a unique and deep understanding of the ever-evolving concept of work, and what that means not only for professionals, but for life in general. In this conversation, Glen gives his views on technology and lifestyle, and offers a surprising twist to the question of automation's impact on the human workforce.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.74andwest.com/74w-exclusives-annie-lowrey</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2018-09-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5872b0ea46c3c4c349f4cd05/1536358672862-3EZPO6JOGCFAJHJ9ZJZ7/headshot.jpg</image:loc>
      <image:title>74&amp;W Exclusives: Annie Lowrey - Annie Lowrey  </image:title>
      <image:caption>For the second installment of our series of interviews about the Future of Work, we talk with Annie Lowery, acclaimed author and contributing editor of the Atlantic, about the concept of Universal Basic Income (UBI), in which every citizen would receive a small stipend. In this discussion, Annie talks about how UBI is hardly a new concept, the different forms it can take, and the various pilot programs that have been implemented. Annie also discusses the various benefits of UBIs and responds to common criticisms of the concept.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.74andwest.com/74w-exclusives-jacob-morgan</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2018-10-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5872b0ea46c3c4c349f4cd05/1538081557678-0S59OWZWCA43EEZRAETI/cropped-headshot-2.jpg</image:loc>
      <image:title>74&amp;W Exclusives: Jacob Morgan - Jacob Morgan</image:title>
      <image:caption>For the third installment of our series of interviews about the Future of Work, we talk with Jacob Morgan, bestselling author, podcaster, keynote speaker, and futurist. In this wide-ranging discussion, Jacob gives a history of the Future of Work, as well as his interpretation of the term. He also talks about the difference between the death versus the evolution of industries, and why some of the most breathlessly anticipated “futures” fail or never come to pass at all.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.74andwest.com/74w-exclusives-dustin-fraze</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2018-11-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5872b0ea46c3c4c349f4cd05/1541600468095-7IHQ33EWF47LP2JSHPPO/Dustin_Fraze_Official_Photo.jpg</image:loc>
      <image:title>74&amp;W Exclusives: Dustin Fraze - Dustin Fraze</image:title>
      <image:caption>Dustin Fraze is a program manager at the Defense Advanced Research Projects Agency (DARPA), where he focuses on cybersecurity issues. 74&amp;WEST spoke with him about his work at DARPA, especially a new research program called CHESS (Computers and Humans Exploring Software Security), which attempts to combine the forces of artificial intelligence systems and human hackers to eradicate threats to cybersecurity.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.74andwest.com/series-1-socially-responsible-investing</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-02-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5872b0ea46c3c4c349f4cd05/1512144695630-9MZM1QKKHAUJT5VZ1Q4R/74WEXCL.jpg</image:loc>
      <image:title>Series 1: Socially Responsible Investing</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.74andwest.com/series-2-cryptocurrency-blockchain</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-02-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5872b0ea46c3c4c349f4cd05/1512144695630-9MZM1QKKHAUJT5VZ1Q4R/74WEXCL.jpg</image:loc>
      <image:title>Series 2: Cryptocurrency &amp; Blockchain</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.74andwest.com/series-3-the-future-of-work</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-02-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5872b0ea46c3c4c349f4cd05/1512144695630-9MZM1QKKHAUJT5VZ1Q4R/74WEXCL.jpg</image:loc>
      <image:title>Series 3: The Future of Work</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.74andwest.com/series-4-cybersecurity</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-06-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5872b0ea46c3c4c349f4cd05/1512144695630-9MZM1QKKHAUJT5VZ1Q4R/74WEXCL.jpg</image:loc>
      <image:title>Series 4: Cybersecurity</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.74andwest.com/troy-hunt</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-02-18</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5872b0ea46c3c4c349f4cd05/1550206861713-N1ZOK00FT0RGETB395X7/Troy+Hunt+Profile+Photo.jpg</image:loc>
      <image:title>74&amp;W Exclusives: Troy Hunt - Troy Hunt</image:title>
      <image:caption>Troy Hunt is the founder of the service Have I Been Pwned, a website that millions of people visit whenever there is a data breach. An internationally recognized expert in the field of cybersecurity, Troy took some time to speak with us about good passwords, bad passwords, and the challenge of having too many passwords. Among other fascinating subjects, he also discusses the often thorny and hotly debated issue of “victim blaming” when it comes to data hacks and leaks.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.74andwest.com/74w-exclusives-frank-cilluffo-p1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-05-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5872b0ea46c3c4c349f4cd05/1558540076087-M4FMBDHWVEWKUMTTQS5H/frankcilluffo.jpg</image:loc>
      <image:title>74&amp;W Exclusives: Frank Cilluffo Part 1 - Frank Cilluffo</image:title>
      <image:caption>Director of Auburn University’s McCrary Institute for Cyber and Critical Infrastructure Security, Frank Cilluffo frequently advises senior decision-makers in the US government and various international organizations on cybersecurity policy and strategy. In our two-part interview with Mr. Cilluffo, he paints a vivid portrait of the cybersecurity threats that the country and private sector are currently facing, and what can (and can’t) be done about it.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.74andwest.com/74w-exclusives-frank-cilluffo-part-2</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-06-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5872b0ea46c3c4c349f4cd05/1558540076087-M4FMBDHWVEWKUMTTQS5H/frankcilluffo.jpg</image:loc>
      <image:title>74&amp;W Exclusives: Frank Cilluffo Part 2 - Frank Cilluffo</image:title>
      <image:caption>Director of Auburn University’s McCrary Institute for Cyber and Critical Infrastructure Security, Frank Cilluffo frequently advises senior decision-makers in the US government and various international organizations on cybersecurity policy and strategy. In our two-part interview with Mr. Cilluffo, he paints a vivid portrait of the cybersecurity threats that the country and private sector are currently facing, and what can (and can’t) be done about it.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.74andwest.com/74w-exclusives-jon-simmons</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-09-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5872b0ea46c3c4c349f4cd05/1567627417478-ALDYNRSOH10X2U53KUXH/J+D+Simmons.jpg</image:loc>
      <image:title>74&amp;W Exclusives: Jon Simmons - Jonathan Simmons</image:title>
      <image:caption>In the first of our series of interviews about middle market lending, we speak with Jonathan Simmons, a Managing Director and Co-Head of Corporate Development at Golub Capital. We discuss lending to middle market companies, how non-bank lenders came to dominate the space, and what the future looks like for Golub Capital and for other non-bank lenders.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.74andwest.com/series-5-middle-market-lending</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-09-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5872b0ea46c3c4c349f4cd05/1512144695630-9MZM1QKKHAUJT5VZ1Q4R/74WEXCL.jpg</image:loc>
      <image:title>Series 5: Middle Market Lending</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.74andwest.com/74w-exclusives-doug-peta</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-10-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5872b0ea46c3c4c349f4cd05/1572271397912-4ZMRFWJKC1LK1M25HH7I/DOUG+PETA+IMG2.jpg</image:loc>
      <image:title>74&amp;W Exclusives: Doug Peta - Doug Peta</image:title>
      <image:caption>In the second of our series of interviews about middle market lending, we speak with Doug Peta, Chief U.S. Investment Strategist at BCA Research, who offers insights about how the middle market contributes to the broader economy, how nonbank lenders came to dominate lending in this segment, how important middle market lending products are to institutional investors, and how wider economic factors are affecting the outlook for middle market investing.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.74andwest.com/74w-exclusives-lobo-tiggre</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-10-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5872b0ea46c3c4c349f4cd05/1571868314395-0QOPH32YIIV31D56Z9K9/LOBOTIGGRE%2BHED.jpg</image:loc>
      <image:title>74&amp;W Exclusives: Lobo Tiggre - Lobo Tiggre</image:title>
      <image:caption>Lobo Tiggre is a speculator and analyst in the precious metals space who gained renown publishing under the pseudonym “Louis James” at Casey Research. 74&amp;WEST spoke to him about his experience in the industry, how speculating in exploration companies works, and why he believes gold is the best safe haven for wealth.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5872b0ea46c3c4c349f4cd05/1571848604512-IFF1J5ITMJF0KFLVXFFC/LT_Curve.jpg</image:loc>
      <image:title>74&amp;W Exclusives: Lobo Tiggre</image:title>
    </image:image>
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  <url>
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      <image:title>74&amp;W Exclusives: Tom Seng - Tom Seng</image:title>
      <image:caption>Tom Seng is the Director of the School of Energy at The University of Tulsa and author of the book Energy Trading &amp; Hedging: A Nontechnical Guide (PennWell, 2019). In this discussion about oil trading, Tom gives some very eye-opening perspectives and facts, including just how much oil is actually transferred between buyers and sellers, and what information moves the market and what doesn’t. He also discusses the difference between energy independence and energy self-sufficiency, the evolution of oil extraction methods and their impacts, the reality of where the US is importing its oil from, and—as he sees it—the likely future of the US oil industry.</image:caption>
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      <image:caption>Andrew Griffith, Ph.D., is an Associate Professor and Livestock Economist at the University of Tennessee. He publishes frequently about the beef industry. In this interview, he talks with 74&amp;WEST about how the beef market works, about his own farming operation, and about why the Impossible Burger doesn’t worry him one bit.</image:caption>
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      <image:title>Sandbox Homepage 1</image:title>
      <image:caption>Expertise – we’ve been doing this for 20 years Humanistic approach—we put people at the center of our research design Bespoke—we design each program from scratch. No two 74&amp;WEST programs are the same Quick turnaround—we work fast. Results delivered within weeks. High participation rates—our expertise at research design and humanistic approach combine to yield higher participation rates than industry standards Cost-effective—We’re extremely efficient. you don’t have to spend extravagantly to get the feedback you need.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2020-04-29</lastmod>
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      <image:title>Oil Crash Spring, 2020: Following Up with Tom Seng</image:title>
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    <lastmod>2020-06-08</lastmod>
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      <image:caption>A portfolio specialist and institutional relationship manager at SkyView Investments, Debbie Atuk serves as Board Treasurer of the Bering Straits Native Corporation. In this discussion, she explains the differences and similarities between Alaska Native Corporations and traditional corporations, the work that BSNC has done, the significance of a recent Supreme Court Ruling, COVID-19 in Native Communities, and much more. Debbie will be featured on an upcoming 74&amp;WEST Podcast episode later this fall.</image:caption>
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      <image:title>Series 7: Society &amp; Culture</image:title>
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      <image:title>74&amp;W Exclusives: Tom Seng Audio Follow-Up - Tom Seng</image:title>
      <image:caption>Tom Seng is the Director of the School of Energy at The University of Tulsa and author of the book Energy Trading &amp; Hedging: A Nontechnical Guide (PennWell, 2019). In this discussion about oil trading, Tom gives some very eye-opening perspectives and facts, including just how much oil is actually transferred between buyers and sellers, and what information moves the market and what doesn’t. He also discusses the difference between energy independence and energy self-sufficiency, the evolution of oil extraction methods and their impacts, the reality of where the US is importing its oil from, and—as he sees it—the likely future of the US oil industry.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>OUR CLIENTS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5872b0ea46c3c4c349f4cd05/1519826186700-CVOGG6HOJ9JK3957Q36U/shutterstock_605096990.jpg</image:loc>
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